News

This imbalanced, man-card mind-set is part of our legacy because children ape the attitudes of the parent whose gender matches their own. In a Time magazine article about this study, Harriet Tenenbaum, a co-author, observes, “Most parents say they ant boys to be more expressive but don’t know [they] are speaking differently to them…. These… Read more »

- Ψ -

How To Teach Children That Failure Is The Secret To Success

There is a fair amount of evidence showing that when children view their abilities as more malleable and something they can change over time, then they deal with obstacles in a more constructive way,” says Gail Heyman, a professor of psychology at the University of California at San Diego who was not involved in this… Read more »

- Ψ -

100 years old and making a comeback – Freud’s theories of the unconscious

No one is saying that the unconscious is a magic bullet. These are often complex conditions. Freud himself stressed that working with the unconscious is painstaking precisely because it is unconscious. Further, psychoanalysis has itself radically revised Freud’s original conclusions. But it now holds a century of wisdom on engaging this hidden and sometimes devastatingly… Read more »

- Ψ -

Why Therapists Should Talk Politics

This is no different at the social level. When an economic system or government is responsible for personal harm, those affected can feel profoundly helpless, and cover that helplessness with self-criticism. Today, if you can’t become what the market wants, it can feel as if you are flawed and have no recourse except to be… Read more »

- Ψ -

Psychoanalytic psychotherapy can help depressed patients where other treatments fail

These findings point to the value of a whole person approach in patients who have complex or persistent problems with depression. Longer-term psychoanalytic psychotherapy involves the shared commitment of patient and therapist to understanding emotionally painful parts of a depressed person’s life. This may activate a beneficial process of psychological growth with a lasting gain… Read more »

- Ψ -

Epigenetics:the-dogma defying discovery that genes learn from experience

This is a dense academic paper which very interestingly highlights the debate between nature and nurture. The paper presents recent research and puts the debate into a different perspective where genes and environment go hand in hand. The paper emphasises the importance of the environment and how it affects the structure and expression of the… Read more »

- Ψ -

The Benefits of Helping Preschoolers Understand and Discuss Their Emotions

Increasingly, research confirms the efficacy of explicit training in emotional intelligence starting at a very young age. According to multiple studies, preschoolers who participate in social-emotional skills programs exhibit less aggression and anxiety and become better social problem solvers.     http://ww2.kqed.org/mindshift/2015/04/13/the-benefits-of-helping-preschoolers-understand-and-discuss-their-emotions/

- Ψ -

Your brain is particularly vulnerable to trauma at two distinct ages

What is becoming more certain, however, is the importance of stability and safety in human development, and that such stability is tied to cognitive function. At any point in time, a single major interruption has the ability to throw off the intricate workings of our brain. We may not really understand how these events affect… Read more »

- Ψ -

8 Signs You Should See A Therapist

There is still an unjustified stigma around mental illnesses, but we’re not even talking about mental illness,” says Reidenberg. “We’re just talking about life and how hard life can be. The benefits of pscyhotherapy [can be viewed] more like stress-relievers like exercising and eating right — just strategies that help make life easier and help… Read more »

- Ψ -